Learn How I Lost 150 Pounds in Just 14 Months

This is not just another fad diet book – of which fill libraries, bookstores, and the internet, but the true story of how I lost 150 pounds in about 14 months (and kept the pounds off). A story, which I believe anyone who can walk, will benefit from.

Most Recommended Tips for Learn How I Lost 150 Pounds in Just 14 Months  http://www.dietbuzzer.com/blog/looking-for-ultimate-weight-loss-success-get-experts-views-for-free.html

 First let me back up a bit and explain how a middle-aged 6′ 0″ male with a medium to large frame got to be 335 pounds. Well, it wasn’t hard and didn’t seem to take all that long. It was eating lots of fast food, burgers, and little to no exercise over the course of a few years. Sound familiar? In my 30’s and 40’s I was fairly active with scuba diving and just in my job itself. Then all of a sudden my job changed to where I sit at a computer eight hours a day (and still do), instead of being a busy technician building and testing things.

With age also came the slowdown of my body’s metabolism (I am now 54), coupled with a sit down job and eating lots of fatty burgers and other high calorie meals. Especially bad was eating big meals just before going to bed. It didn’t take long to find myself at 335 pounds. I blew up like a big fat whale and my huge belly hung way over my belt line. I had to buy 3X shirts and 50″ waist trousers to go around my bulk. I looked and felt just awful.

Most Recommended Tips for Learn How I Lost 150 Pounds in Just 14 Months http://www.dietbuzzer.com/blog/best-time-for-you-to-lose-weight.html

 The time came when I finally said enough is enough! I was not feeling good, was out of breath all the time, and could hardly walk up the stairs to the bedroom. I went out and bought a good digital bathroom scale and weighed myself the next morning (undressed and after using the bathroom). The max limit on the scale was 330 pounds. The scale gave me an error message (a big fat capital E). That meant I was heavier than 330 pounds! Oh my God I thought! It can’t be! That morning, I weighed myself at work on the shipping scales. My weight was about 340 pounds fully dressed and after eating breakfast. That meant my true morning weight was around 335 or so.

About the Author

Hi Friends, I am Priya and  I’d like to write about my interest, and here i am all sharing about my Weight Loss, Health, Beauty & Younger looking Secrets on my two websites http://www.dietbuzzer.com/blog And http://www.healthages.com

LB’s Bathroom Escape

EatSmart Precision Pro – Multifunction Digital Kitchen Scale w/ Extra Large LCD and 11 Lb. Capacity The EatSmart Precision Pro Digital Kitchen Scale is a versatile multifunction home appliance. Designed to be highly accurate and aesthetically pleasing, the Precision Pro is manufactured to the highest quality specifications. Weigh items up to 11 lbs quickly and accurately, with results displayed in four different units: grams / ounces / pounds / kilograms. For cooks – Weigh food items directly on…

Escali Primo Digital Multifunctional Scale $29.95 Accurately measures in .01 oz or 1 gram increments. 11-lb. or 5 kg maximum weight limit….

Taylor Biggest Loser 6.6 Pounds Kitchen Scale with Glass Platform $29.99 Taylor Precision 3831BL Biggest Loser; Kitchen ScaleTaylor Precision 3831BL Biggest Loser; Kitchen Scale Features:; Weighs in ounces or grams; Reads in 0.1 oz. and 1 g increments; Capacity 6.6 lb / 3 kg; Tare function; Base can be used with variety of bowls/trays (not included); Long life lithum batteries included.; Clean glass platform that removes for easy cleaning; Large LCD readout; Add and we…

Roebic Laboratories, Inc. K-77 2-Pound Root Killer $14.87 Clears roots from pipes and stops new growth. Keeps lines free from clogging tree and shrub roots. Roots have a fantastic ability to seek out small openings in pipelines in search of water….

Command 17004 Jumbo Plastic Hook with Adhesive Strips, 1 Hook 4 Strips $2.81 Jumbo Hook with Command Adhesive holds strongly and removes cleanly with no surface damage. Pull the tab, and the Command Adhesive releases its strong hold and removes cleanly. Apply easily with reusable hooks and clips. Ideal for organizing and decorating any home or office environment. Adhesive material is made of rubber resin. Jumbo Hook holds up to 7-1/2 lb….